Saturday
In teams of two, alternating movements throughout, complete as many rounds and reps as possible in 30 minutes of:
50 Double-Unders
25 Air Squats
20 Calories of Rowing
15 Push-Ups
10 Toes to Bar
Saturday
In teams of two, alternating movements throughout, complete as many rounds and reps as possible in 30 minutes of:
50 Double-Unders
25 Air Squats
20 Calories of Rowing
15 Push-Ups
10 Toes to Bar
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