Saturday
In teams of two, alternating each movement, complete ten rounds for time of:
400 Meter Row
40 Air Squats
10 Burpee Box Jump-Overs (24″/20″)
(Partner A row 400 meters; Partner B performs 40 Air Squats; Partner A performs 10 Burpee Box Jump-Overs; Partner B row 400 meters; etc…)
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