Saturday
In teams of two, complete 10 rounds as a team for time of:
Row 400 Meters
10 Deadlifts (225/155 lbs)
15 Pull-Ups
Partners alternate movements.
Saturday
In teams of two, complete 10 rounds as a team for time of:
Row 400 Meters
10 Deadlifts (225/155 lbs)
15 Pull-Ups
Partners alternate movements.
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