Saturday!
In teams of two, alternate full rounds to complete as many rounds and reps as possible in 18 minutes of:
30 Double-Unders
10 Front Squats (155/105 lbs)
10 Toes to Bar
Saturday!
In teams of two, alternate full rounds to complete as many rounds and reps as possible in 18 minutes of:
30 Double-Unders
10 Front Squats (155/105 lbs)
10 Toes to Bar
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