Saturday!
In teams of two, with only one person working at a time, complete:
100 Burpees
200 Kettlebell Swings
300 Squats
1000m Row
300 Squats
200 Kettlebell Swings
100 Burpees
Saturday!
In teams of two, with only one person working at a time, complete:
100 Burpees
200 Kettlebell Swings
300 Squats
1000m Row
300 Squats
200 Kettlebell Swings
100 Burpees
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